Through
the Eyes of an Insomniac
“Through the Eyes of an
Insomniac” is a collection of pictures taken throughout the night. This collection consists of eight different photographs.
With these photographs, I tried to portray
what it is like to be an insomniac. I
sought to capture the tossing and turning, the clock watching, the night
wandering, and the home remedies for insomnia. I wanted others to understand the challenges
faced and see what a night is like for a person with insomnia. All of the pictures in “Through the Eyes of
an Insomniac” were taken with a high ISO (3200-6400) because there was very
little light used and it was night time.
I also used a big aperture (3.5-8) so that the little amount of light would
brighten the pictures and so that the viewer could clearly see what was going
on in the photograph. For the shutter
speed, I used a relatively slow shutter speed (1/10-1/60) since it was
dark. Because of the slow shutter speed,
I needed to use a tripod. For most of the
pictures, I used a desk lamp for light.
In deciding what to do my
project on, I knew that I wanted to do it on a medical condition. I considered depression, anxiety, paranoia,
obsessive compulsive disorder, and attention deficit hyperactivity
disorder. One night, while laying on my
bed contemplating my options, I glanced at the clock on my nightstand and
realized that it was 1:15 am. Just like
a light bulb turning on, I had an idea. I
could do my project on insomnia because I am an insomniac. The gears in my head began to turn as I came
up with ideas of how to get started and what I would do. This is where my motivation to do this
project came from. To begin with, I
decided to talk to people about insomnia to see if people knew what it was all
about. Many of the people I talked to didn’t
know very much about it, so I decided that this project’s purpose would be to
show others what insomniacs experience when they can’t sleep at night. I decided to photograph this project through
a first-person perspective so that the viewer would feel like they were experiencing
insomnia for themselves. All of the
pictures were taken from an insomniac’s perspective. The settings I chose to take all of the
pictures in were my bedroom and the kitchen, since these two rooms are where insomniacs
end up when they can’t sleep.
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